Stepping it up! It’s recommended that we take 10,000 steps a day. However, a recent study conducted at Stanford University found that the global average for steps taken per day is 4,961. Though the UK’s average is above this stat, it’s a far cry from the suggested amount. Local chiropractor Jenny Garratt from Chiltern Health […]
More
According to the National Office of Statistics in 2015 more than 1 million work days were lost in Britain due to back aches, and no wonder with more and more of us hunched over computers in the workplace upper back pain and stiffness has become far more common than lower back pain. Upper Back Pain […]
More
Stress and acupuncture Stress Up to half a million people in the UK experience work-related stress every year, which often results in illness.(Health and Safety Executive 2011) Other factors that affect stress levels include alcohol, smoking, exams, pregnancy, divorce, moving, death in family, lifestyle, drugs, poor nutrition and unemployment. The signs of stress can vary […]
More
Sports Injuries and acupuncture Sports injuries are common, and vary from minor toe injuries to major complex trauma. Usually, only soft tissue is damaged, but there can also be fracturing of bone. Soft tissue injuries include sprains, strains and bruising. A sprain is a partial or complete rupture of a ligament, a strain is a […]
More
Facial or Cosmetic Acupuncture Acupuncture has been used for thousands of years and has helped millions of people maintain wellness, balance and longevity. It is a natural form of treatment which complements Western medicine. Acupuncture is recognized as effective by the World Health Organization with established guidelines for practice. Sterilized and disposable needles are […]
More
We were told to “Go to work on an egg” until the cholesterol panic scared us into cutting our egg consumption drastically. New research now tells us that eating fried eggs beneficial rather than detrimental for our health. In a recent article The British Heart Foundation suggests that eating an egg a day can reduce […]
More
Representatives from Sutton Chiropractic Clinic will be attending the second Surrey Musculo-skeletal meeting this evening at Denbies to discuss Manual Therapy in Surrey. Our Chiropractors and Osteopaths will meet with Physiotherapists and General Practitioners to promote the use of manual therapy in treating back and neck pain. To find out more about how chiropractic can […]
More
