Top Tips to Avoid Back Pain at Christmas As we approach the Christmas season, you might be more worried about piling on the pounds and feeling like a Christmas Pudding on the big day than anything else, but you’d be surprised how many people hurt their back over the festive period. Chiltern Health Centre […]
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Christmas Opening Hours Monday 23rd Dec 8am – 8pm Tuesday 24th Dec 8am – 1pm Christmas Day Closed Boxing Day Closed Friday 27th Dec […]
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Driving posture, do you sit correctly in you car? You might love going on road trips and feel quite comfortable sitting in your car seat for hours on end but be aware that you may be setting yourself up for future spinal problems. With back pain being the number 2 reason why we visit our […]
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