Our Therapies

All our practitioners and therapists are fully trained and registered with their governing bodies

Adding life to years and years to life

  • Aromatherapy Massage

    Aromatherapy Massage

    Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. The inhaled aroma from these “essential” oils is widely believed to stimulate…

  • Reflexology


    What is Reflexology? Reflexology is a common form of bodywork that uses the application of  pressure to the feet and hands utilising specific thumb, finger and hand techniques. It is based on a system of zones and reflex areas that…

  • Rehabilitation


    What is Rehabilitation? Exercise and fitness have been recommended for low back pain for many years. It is only recently however that the scientific understanding of muscle strength, length, speed and co-ordination in relation to low back pain has been understood.…

  • Chiropractic and Osteopathy

    Chiropractic and Osteopathy

    What is Chiropractic and Osteopathy? Chiropractic and Osteopathy are both primary health care professions specialising in the neuro-musculo-skeletal system with an emphasis on muscles and joints. Both therapies provide care for patients of all ages with a range of chronic…